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Rowing

What is it?
Rowing is a sport in which athletes race against each other on rivers, on lakes or on the ocean, depending upon the type of race and the discipline. The boats are propelled by the reaction forces on the oar blades as they are pushed against the water. The sport can be both recreational, focusing on learning the techniques required, and competitive where overall fitness plays a large role. It is also one of the oldest Olympic sports.

Try-outs
There will be 1 try-out scheduled every first Sunday of every month
Members are to meet at least 30 minutes prior to class for a quick briefing.

Specials
“Come & Try” sessions are for free!
If you decide to take this up further, you can book into the Intensive Coaching Program (ICP) Learn to Row Programs which entitles you:
> 3 sessions for $129
> + 3 extra FREE “Casual” rowing sessions in A Squad after you finish your initial ICP Learn to Row program.  (Casual sessions are usually $15 each and are what most people do after they finish their classes and are deciding if they wish to become a full club member).

IMPORTANT:
* You have to register with Hi-Life Hub for these try outs
* You have to be a Hi-Life Hub member and inform Hi-Life Hub if you are to take up the special offer
* You have up to 1 week after the trial class to take up the special offer
* You are only allowed 1 trial class